Fennel seeds 100 g

Fennel is often called pharmacy dill, and popularly - walnut or sweet dill. It has a pleasant aniseed smell and a sweetish-spicy taste. It is a perennial herb, but most often it is grown as a biennial or annual. Two varieties are also cultivated - ordinary and vegetable. Fennel has a sharp, almost peppery taste, and the "vegetable" and "comb" varieties have tender leaves, suitable for salad.

The plant is famous not only for its spicy and aromatic, but also for its medicinal properties. Its fruits contain a significant amount of essential and fatty oils, the seeds are rich in vitamins, especially provitamin A, vitamins C and E. There is also vitamin K, group B, nicotinic acid, biotin, folic acid. There are useful sodium, potassium, calcium and iron.

Recommendations for use

Dietary supplement that can be recommended as a source of quercetin;

Fennel seed infusion is known to many as "dill water", which is given to children with flatulence, because fennel is popularly called pharmacy dill for its similarity. A decoction of seeds in milk increases lactation. Fennel seeds have a calming effect, eliminating nervousness and fear. It is recommended to drink fennel tea or chew the seeds.

Recommendations for use

For children over 7 years old, pour 1 tbsp. spoon (10.0 g) into 100 ml of boiling water, let it brew for 20 minutes, strain, take 50 ml 2 times a day 30 minutes before meals. For adults and children over 14 years old, pour 2 tbsp. spoon (10.0 g) into 200 ml of boiling water, let it brew for 20 minutes, strain, take 50 ml 3-4 times a day 30 minutes before meals.

Reception period: 14-21 days.

It is recommended to consult a doctor before use.

Contraindication

Individual intolerance to components, children under 7 years of age, pregnancy, hypotension, atony of smooth muscles of the gastrointestinal tract, epilepsy.

Storage conditions

Store in the manufacturer's packaging in a dry place at a temperature of 10 to 24 °C.

The shelf life is 12 months from the date of manufacture.

Keep out of reach of children.

components

Fennel seeds (Foeniculum vulgare) – 100%.

Nutritional value per 100 grams:

Energy value (calories) 100 g: 282.0 kcal.