Humana dairy-free wheat porridge 200 g

HUMANA Organic Dairy-Free Wheat baby cereal is made from certified organic cereals with high nutritional value and is labeled with the Eurolist mark - the official logo of European organic food products.

Characteristics

Humana Organic Dairy-Free Wheat Cereal is recommended as a healthy cereal dish for babies over 6 months of age after they have been introduced to gluten-free cereals (buckwheat, rice, corn). This porridge is very filling and at the same time easily digestible. It is especially suitable for babies with lactose intolerance and/or allergies to cow's milk proteins. Wheatgrass is an excellent source of energy for an active child and promotes harmonious development, as it is rich in essential amino acids, fiber, minerals and vitamins.

Advantages

Does not contain crystalline sugar. Does not contain dairy products and lactose. Contains gluten. allergies to cow's milk protein. With lactase deficiency. 200 g of dry porridge yields approximately 12 servings of ready-made porridge (1 serving = 175 g of ready-made porridge).

Cooking instructions

Follow the instructions for preparing baby food. Improper preparation or prolonged storage of ready-made porridge can harm the child's health due to the growth of unwanted microflora.

Prepare porridge for one meal immediately before feeding. Do not reuse leftover porridge!

The temperature of the finished porridge should be 36-37°C. Do not heat the porridge in the microwave (risk of burns).

After use, carefully close the bag of porridge, store in a cool, dry place and use within 3 weeks.

It is recommended to use baby water to make porridge.

Boil (or heat) the required amount of baby water and cool to 50-60°C. Using a tablespoon, pour the required amount of dry porridge into a bowl. Remove the top of the spoon with a knife. Pour in the required amount of water. Mix thoroughly and cool the finished porridge to a feeding temperature of 36-37°C.

Cooking recommendations:

160 ml baby water + 1.5-2 tbsp. Humana organic dairy-free wheat porridge + 1 tsp. oil. Ready portion approximately 175 g;

160 ml of infant formula + 1.5-2 tbsp. of Humana organic dairy-free wheat porridge. Ready-to-eat portion is approximately 175 g.

1 tablespoon without filling contains approximately 9 g of dry porridge.

The amount of porridge per serving depends on the age and individual characteristics of the child. Unless otherwise prescribed by the doctor, the amount of porridge per serving, depending on age, is as follows: 6 months. – 50-100 g, 7-8 months. – 150 g, 9 months. - 180 g, 10 months and older - 200 g.

composition

Wheat groats, thiamine (vitamin B1).

Nutritional value of 100g of ready-to-eat porridge (9g of dry porridge + 90ml of water):

proteins - 1.017g, fats - 0.135g, carbohydrates - 7.12g.

Energy value – 145.71 kJ (34.38 kcal).

Nutritional value of organic wheat groats, 100 g
Calorie content	329 kcal
White	11.9 g
Fats	2.3 g
Saturated fatty acids	0.2 g
Carbohydrates	69.3 g
Dietary fiber	4.4 g
Mono- and disaccharides	2 g
Starch	62.4 g
Ash	2.5 g
Water	14 g
Vitamins
Vitamin PP	1.4 mg
Vitamin B1 (thiamine)	0.3 mg
Vitamin B2 (riboflavin)	0.1 mg
Vitamin B6 (pyridoxine)	0.5 mg
Vitamin B9 (folic acid)	32 micrograms
Vitamin E	1.8 mg
Macronutrients
Calcium	40 mg
Magnesium	60 mg
Sodium	17 mg
Potassium	295 mg
Phosphorus	261 mg
Sulfur	81 mg
Micronutrients
Iron	4.4 mg
Zinc	1.09 mg
Copper	370 mcg
Manganese	0.76 mg
Fluorine	90 mcg
Molybdenum	13 mcg
Cobalt	2.1 mcg

Characteristics

Product type: baby porridge Age of use: from 6 months Type of cereal: dairy-free. Grain base: wheat Additives: no additives Package contents: 200 g Manufacturer: HUMANA (Spain)

Important note

The ideal food for a child is breast milk. The World Health Organization recommends exclusive breastfeeding for the first 6 months and the subsequent introduction of complementary foods while breastfeeding continues. The ANT Pharmacy supports this recommendation. To decide on the timing and methods of introducing complementary foods to the child's diet, you should consult a specialist.