Solgar Biotin tablets 300 mcg No. 100

Biotin is a water-soluble B vitamin, also known as vitamin H, vitamin B7, and coenzyme R. Since humans cannot synthesize biotin, they obtain it from dietary sources, as well as through endogenous synthesis by normal healthy intestinal flora.

Biotin is found in liver, egg yolk, kidneys, oatmeal, nuts, soybeans, wheat germ, rice, other cereals, as well as tomatoes, spinach, potatoes and fish. Biotin takes part in metabolism (is part of enzymes that regulate protein, carbohydrate and fat metabolism), is necessary for the activation of vitamin C, with its participation, reactions of activation and transport of carbon dioxide in the circulatory system occur, forms part of some enzyme complexes and is necessary for the normalization of growth and functions of the body.

Biotin also plays an important role in maintaining normal blood sugar levels. Due to its involvement in glucose production, biotin affects the amount of sugar in the blood. Biotin levels are inversely proportional to sugar levels; high levels of biotin lower blood sugar levels, and vice versa. Biotin keeps hair, skin and nails in good condition. Sufficient biotin has long been known to be one of the key elements in maintaining healthy hair, skin and nails.

Biotin helps eliminate fine wrinkles on the face, peeling, irritation and dryness of the skin, seborrhea of the scalp and premature graying of hair, hair loss and brittleness, brittleness, delamination, impaired growth and structure of nails, increased irritability and fatigue. As a result, additional intake of Biotin from Solgar will provide the body with energy and vitality, improve the condition of the skin, hair and nails, and normalize blood sugar levels.

Composition

Composition of active ingredients per 1 tablet:

Biotin 300 mcg

Recommendations for use

Adults should take 1 tablet per day with meals.

Contraindication

Individual intolerance to components

Release form

100 tablets