Solgar Melatonin 1 mg tablets No. 60

Melatonin is a pineal gland hormone that regulates the rhythms of our lives and is responsible for changing the phases of sleep and wakefulness. When its amount is normal, our biological clock works perfectly, we fall asleep in the evening and sleep for at least 8 hours.

It also improves our mood, general well-being and blood pressure. Insufficient melatonin causes insomnia, sleep phase disorders, increased fatigue and a decrease in the body's defenses. The product also helps to improve the menstrual cycle and alleviate the so-called premenstrual syndrome.

Properties

Method of application

Melatonin should be taken orally. For adults, 1-2 tablets are usually taken immediately 10-25 minutes before bedtime. The tablet should be washed down with chilled water and swallowed whole, without chewing.

Contraindication

Hypersensitivity to one of the substances included in the preparation. Not recommended for use during pregnancy, breastfeeding, or for children under 12 years of age.

composition