White chia seeds 100 g

Chia seeds white 100 g

Chia seeds are a popular superfood, popular in the diet not only of "phyton lovers", but also of everyone who cares about their health, monitors digestion and weight.

Modern research confirms the high biological value of chia seeds. Thanks to their unique composition of vitamins, trace elements, fiber, vegetable protein, omega-3 acids and antioxidants, today chia seeds are called one of the most useful foods on the planet.

Chia seeds contain a high concentration of protein and a balanced complex of essential amino acids, making them a versatile food for vegetarians and vegans. The digestible carbohydrate content is only one gram per ounce.

Chia can be used whole or ground. It has gel-forming properties, so it has been widely used as a base for all kinds of desserts using dairy products, fruits, berries, etc. It can be used for egg allergies (by adding it to baking instead of eggs) and for gluten intolerance. Chia seeds can be recommended for those who do not consume dairy products, as it contains calcium, phosphorus, magnesium and protein, which are necessary for healthy teeth and bones.

The high content of soluble fiber in chia seeds makes them an excellent product for weight loss. By absorbing liquid, they expand in the stomach, providing a feeling of satiety and reducing the number of calories eaten. In addition, the fiber, which is rich in seeds, accelerates metabolism and improves intestinal microflora.

Properties:

• prevents the risk of heart disease
• increases “good” cholesterol
• normalizes blood pressure
• thins the blood
• prevents the appearance of blood clots
• improves digestion
• speeds up metabolism
• reduces weight
• improves musculoskeletal function
• supports immunity

Method of application:

Take 1 to 3 tablespoons per day at once or in several doses with water, milk, or fermented milk products.

Contraindication:

Individual sensitivity to chia seeds.

Conditions and shelf life:

Store in the manufacturer's packaging in a dry place, protected from light, at a temperature of 18°C to 25°C and a relative humidity of no more than 75%, 12 months from the date of manufacture.

Release form:

Packaging 100 g

This product is not a medical product.

Composition:

White chia seeds